sunshyncatra Member

Hmmm... If I can't find something the way I like to record it, I adjust or add a new entry. I don't care if there are ten entries for a box of shells & cheese. I know that I eat 1/3 of a box because of the way I serve it to my family of three. Calories are not an exact science anyway.

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed under What would I have done differently? Skipped one of my unhealthy choices What are today's personal goals? Stay under my calories and get on the bike (or do an aerobics DVD)…

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed under What would I have done differently? Cut the donut in half What are today's personal goals? Stay under my calories and get on the bike (or do an aerobics DVD) tonight GW at the…

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Made my monthly goal! Woot Woot! What would I have done differently? Nothing What are today's personal goals? Stay under my calories and get on the bike (or do an aerobics DVD) tonight GW…

LOL! I just checked, and the weight listed is 135. That is twenty pounds less than my goal of 155. I was super skinny when we moved back to our state eight years ago, and they don't require you to update your DL stats for an insane number of years.

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Kept the ticker moving in the right direction!!! What would I have done differently? Nothing What are today's personal goals? Stay under my calories and get on the bike (or do an aerobics…

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Got back on track after falling off the wagon on Saturday due to birthday party food :drinker: What would I have done differently? Nothing What are today's personal goals? Stay under my…

Turkey/Vegetarian chili (from a can) with salad and/or couscous/chips.

I hate that!!! I'm avoiding donuts and bagels in the break room this morning. They are a day old, so I keep telling myself they must be stale.

Welcome to all the newbies! Jump right in! Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Fit a potluck into my daily calories What would I have done differently? Nothing What are today's personal goals? Plan ahead for making cupcakes…

There is a big difference! You look great and so much smaller!

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Worked out What would I have done differently? Planned my food for the day more carefully What are today's personal goals? Stay in calorie limit GW at the end of Summer 9/22: 157 Mon - rest…

You just changed my life. Thank you.

I'm 37, 5'7", 165lbs and eat at least 1450 a day. I eat more if I exercise (I always keep my "net" calories above 1200). I have experimented with less, and now I'm committed to experiment with more for at least month to see how it goes. I'm still losing slowly, but I'm not having the headaches I was having when I was…

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Worked out What would I have done differently? Nothing What are today's personal goals? Stay in calorie limit and drink some tea with my coffee, lol GW at the end of Summer 9/22: 157 Mon -…

Oh, that sounds terrible! I'm sorry for all of your troubles right now! Replace the potato chips with something healthy like fruits and veggies. I like celery and cucumber to munch on. I find that I can satisfy my stress munchies in a good way if I am prepared with a healthy option. Preparation is key.

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Nope - I didn't exercise. I was too tired after prepping for my son's bday (goody bags and treats for his friends at daycare, decorating the kitchen, etc.) What did I do yesterday that I am proud of? Stayed in calorie limit What would I…

I always feel hungry in the morning. Eating breakfast helps!

I don't cheat, I plan ahead (by logging ahead in MFP) so I can fit those things into my daily calorie goal. Sometimes I just have a sliver of cake, etc. if I didn't plan ahead for it, and sometimes I go over my calories for the day (which isn't a big deal if it is just every once in awhile).

Thanks!

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Fit all my son's play activities at the park yesterday morning into a good workout for Mama :) What would I have done differently? Nothing What are today's personal goals? Stay in calorie…

Drink plenty of water and eat dried apricots and prunes.

I was overweight when pregnant, and my doctor required that I gain weight at each visit.

You are still losing more? Where are you going to get it from? Uh, thanks, but I'm still not at a healthy weight.

Incredible transformation!

Fruit Veggies with hummus/yogurt dip/peanut butter for dipping Anything you don't like, lol (I always buy my son animal crackers and pretzels because I know I will never pig out on them) Homemade popsicles or yogurt pops (not as much sugar and junk if you make them yourself) Frozen grapes

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed on track What would I have done differently? Nothing What are today's personal goals? Eat a light breakfast...so I can enjoy the cheesecake reward they are planning at work this…

I am in the home stretch, and it is really slowing down. I avoid pictures too, but I try to remind myself that my son doesn't care how I look (though he thinks I'm pretty like a princess, lol), he just wants pictures of himself and mommy. My mom avoided pictures because she was overweight, and now we have hardly any…

As my doctor recently told me, I'm three years away from my first mammogram. lol! I have a soon-to-be four year old.

My question is how do I get a stomach that looks like yours? It looks great!!!!