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Weekends are the hardest. We are snowed in at the moment, hard to resist sitting around eating warming comfort winter food!
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15th march and its the big 40 this year......anyone????
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I have eaten like this for last 2 years and lost 4 stone, just joined here for some motivation to get last stone and a bit off. I find if i eat breakfast im starving by 11am and cranky and then keep on eating, while fasting till 4pm during the day food is the last thing on my mind. I have a meal when i get in and a piece…
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When your partner is a chef but you don't want to 'just taste this' cause you know its full of all the best stuff :sad:
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Its my first time on this site but by no way my first time dieting. Trying to stop yo yo-ing and settle down to something more permanent. Was once nearly 100kg, got down to 55 but now stuck around 64 so need to get back on track. Everyone here seems really friendly and supportive so gonna be just the motivation needed :)
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Hi all. Its really nice to see a FM group that is not full of self pity but full of positive attitude and determination. I'm very pleased to be a part of such a group. I have FM and ME and some days can be like fighting my way through treacle with fatigue, with little men inside my body pulling at all my joints and…
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Hello all. Just joined today after needing some motivation. So nice to see lots of FM sufferers with a posiitve attitude. I have FM and ME and find it hard to find the energy to exercise after a day at work and a load of kids to contend with. Not going to let it beat me though so good luck everyone x
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I keep a picture of me at my biggest in the cupboard where most of the 'treats' mainly the kids snacks, are kept and look at it when tempted.