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Your sentence " I love it here because..." sums up perfectly what drew me to this group!
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Sorry if this is a daft question - but can you 'join' this group just by commenting?! I have been logging onto MFP, tracking food and exercise and reading success stories for inspiration, but this thread I love!
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Glad I read this! I'm thankful for the others that call it the dreadmill. I had a big breakthrough two weeks ago running for over 22 minutes with no break. It was a great feeling but the very next run I was checking the clock for the 22 minute mark, just like I was at 6 minutes & 8 minutes & so on. My goal is to run a 5k,…