how long did it take before you liked to go running...
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About six months, but I did get there!
And I hate, hate, hate the treadmill. It's outside or elliptical.
I hate treadmill running, too!!! It's on the road for me. At the gym, elliptical and strength training all the way!!! I have been running for 6 months and there are still days I force myself to go....when I get done, I am so glad I went!!!0 -
hasn't happened yet.
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When I started running outside instead on on a treadmill. It does not feel like exercise to me when I am outside0
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Not sure exactly when it happened...within the first few months though. I remember driving past an area where I usually run, looking longingly at the path and wishing it was a run day because i wanted to be out there. And I wondered what had happened to me and who's voice I was hearing in my head!0
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Glad I read this! I'm thankful for the others that call it the dreadmill. I had a big breakthrough two weeks ago running for over 22 minutes with no break. It was a great feeling but the very next run I was checking the clock for the 22 minute mark, just like I was at 6 minutes & 8 minutes & so on. My goal is to run a 5k, all the way this time. And to stop wishing it would end. :laugh: :laugh:0
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I started liking it when I began to treat it as a sport and learned how to train for improvement.0
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I avoided the treadmill for a long time, because I "knew" that I hated running and didn't want to be the one fool hogging a machine by walking when there were people lined up to run
One day the stair machines (which I had gotten comfortable with) were all taken so I grudgingly tried the treadmill
As soon as I saw that I could burn a lot more and work up way more of a sweat in the same amount of time, I decided that I'd still do my stair workouts when I had time, but if I ever only had 30 minutes to spend at the gym, I'd run
Anyway, all that to say it took about 2 months of that new habit before I started running exclusively. And a few months after that, when I finally decided to try a run outside (which I was CONVINCED would be somehow different or much more difficult) I was HOOKED.
Now I can't get enough of it.0 -
hasn't happened yet.
Having run off and on for 20 years, this.
More seriously, I rarely enjoy it for the first 2 miles. I always love the last mile and I always love the post-running physical and emotional high.0 -
I feel like gym running is no fun but when its while doing something like a sport, that's when I enjoy it.it sucks cause I workout around 4am and no one to play basketball with...
Does your gym have a track? I hate running on tredmills...3 seonds feels like a year on those things....so I decided to take to the track even though its always either super advanced runners or older people speed walking. That helped me a lot! Also awesome music helps too.
As for basketball....could you go to the gym later on the weekend and have a pick up game...or a day or two out of the week?0 -
When I first started running, 15 years ago [and 30 marathons ago] my mentor told me she always hated the first mile. Me too! But once I get going I love it! Many new runners are trying to run too fast---run slower and enjoy the world around you. I coached running for a long time and feel that new runners lose weight faster than anyone else I know.
Good luck!0 -
I started running because I had a deep depression and I wasn't eating anything, so my therapist told me that I should make an activity that helps me to stay alive. At first I did it because It was like my "homework" from therapy, but after two months I really fell in love with it. Also, it helped me to lose weight and I started eating clean and healthy.
You can try new places, the atmosphere is always important.0 -
"Like running"? Ummm... still hasn't happened for me and I've been running for nearly four years. What I "like" about running is the feeling of being able to do it (was never athletic growing up), the feeling of being done, and the all the wonderful calories I get from running. :laugh:0
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When I actually have somewhere nice to run. For years I ran round the streets, and it was okay, but not very exciting, but when I moved to where live now and I can run out in the countryside and up on the moors, it's just fantastic. Makes all the difference to me. I detest running on the treadmill - if it was a choice between that and swimming, I would usually choose swimming.0
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I've never liked it indoors! It's tolerable on an outside track. It's pretty good when I run around town. It's FUN when I run on paths or thru nature.0
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I am a new runner and I dont go very fast but I am enjoying running using Zombies Run. It makes it more of a game.0
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The THIRD time I tried to train for 5K distance. 2008 - ran for 9 weeks, still didn't like it, quit. 2010 - ran for 15+ weeks, still didn't like it, quit. 2013 - been running for 7 weeks, FRICKIN LOVE IT.
I don't know what changed. I'm approximately the same weight as all the other times. I'm older now. I think the only difference may be that I started out in slightly better shape this time from other activities and so got to the running happy place faster.0 -
I usually start liking it after the first mile and a half. Before that, though, every single time I go, it's effing torture.0
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Hate every minute of it!!! But I ran my 1st, 2nd, and 3rd Marathon last summer and I love the feeling of getting that Medal draped around the neck and the feeling of accomplishment afterwards. But running sucks.. plain and simple!0
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I always loved it when i was DONE. It was probably about the time when i could run for 20mins straight without wanting to pass out. the lungs didn't burn so much and i could really just let my mind go. The cares of the day just seemed to melt away and it really helped to improve my mindset/attitude/mood. I might mention that i can't stand to do it anywhere but outside.0
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Hated it always. Gave it up and started lifting. Much happier now.
^^ ditto...i may jog once or twice here and there...way better and easier results lifting though!0 -
Sounds like I need to get off the belt and on the street...
Oh HE^^ YEAH!! NOTHING beats the rush of the fresh air, solitude with your tunes, sun / wind / rain / snow on your face, every changing scenery, freedom of movement, like a run outside!! LOVE it! It is my ME time :):)
I did the C25k program last summer as well....took me a few weeks to really get into it, and started loving it. No one was more surprised than me! Especially since I was a pack per day smoker.....so you can't use that as an excuse! LOL
I think it was because I could see drastic improvement so quickly. Google proper running form. A couple little tweaks made all the difference for a pain free run. The days that I had a hard time getting motivated to get out there, I would come here and search threads about running, and when you see how enthusiastic people are about it, it's really encouraging!
Also, even if you only have time to get out for a 20 minute run, it's so worth it! Do intervals or something if you want to make it more intense. Otherwise, my favorite runs are the longer ones where I just get out and 'cruise'. I don't worry about time or pace and just head out for the joy of it!. I feel that it helps me more mentally than anything else0 -
I'm bout to give up and stick to swimming...
The day I dropped my traditional running shoes and started going barefoot.0 -
I actually don't remember. I didn't used to enjoy it in high school when I ran cross-country (a friend of mine convinced me to join the team, but I didn't really enjoy the act of running, even in meets.) Then I went through a breakup, and I found it to be a release. It became my time to escape, whether it be from emotional issues, school, toddlers, or whatever, I would go out and just run around until the problems didn't seem so bad. Some of those problems took longer runs to sort out, but then I could just go a bit more slowly to take more time.
Running is what you make of it, really. It can be a great workout that you just do to burn calories, or it can be free therapy.0 -
I'll let you know if that ever happens.0
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I've been running for about a year and a half and I really enjoy it. I like to find fun places to run for my weekend run when I can...along the ocean is my favorite but I love park trails too. I just ran my first Half this past weekend and I liked how I felt after completeing it but still had never experienced that "runners high" until this week. It was my first run after the Half and I was worried about it for some reason and told myself 4-5 easy miles. I got going and was having so much fun I ran 6.2 at my fastest time yet. It was such a good feeling0
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I could not even run for 1 minute when I first started and then gradually I learned I could run longer if I slowed down. What a HUGE piece of advice. Not even 6 weeks later, I ran my first 5k with no walking and was hooked!
I agree with other posters that when I am running it is my ME time and I am uninterested in running with anyone else. I clear my head, relieve my stress and do all my important thinking and decision making. Being outside with fresh air and others who are trying to better themselves physically is an awesome motivator.
I will also tell you othat well over half of my time running is spent 'psyching myself out' and convincing myself I can do this and will get through it. I do it everytime and it works:)
The runners high is totally addictive and there is nothing like finishing a run exhausted, out of breath and legs aching. I love it and feel so accomplished.0 -
I actually don't remember. I didn't used to enjoy it in high school when I ran cross-country (a friend of mine convinced me to join the team, but I didn't really enjoy the act of running, even in meets.) Then I went through a breakup, and I found it to be a release. It became my time to escape, whether it be from emotional issues, school, toddlers, or whatever, I would go out and just run around until the problems didn't seem so bad. Some of those problems took longer runs to sort out, but then I could just go a bit more slowly to take more time.
Running is what you make of it, really. It can be a great workout that you just do to burn calories, or it can be free therapy.
This. Running literally saved my soon-to-be-marriage. It's cheaper than therapy, and better than meditation.0 -
I never liked running until I realized that I could do it.
Running and exercise in general is a high and escape - it's addictive.0 -
I started running to work out the stress in my life, both home and work. It was also to get in a bit of ME time, some QUIET time, where it was just me alone with my thoughts.
I changed my running from the afternoons to the morning, which was really hard as I am NOT a morning person, but this way I knew I could do it on a regular basis, work is unpredictable and I need to stay late more often than not.
I found that at the 4 month mark I started to look forward to getting up in the morning to go for my run, the first mile is still the hardest, by the 3/4 k mark my legs really kick in, and by the time I get to 7/8K I feel invincible. I'm still training, and finding that just after the 10K mark my body starts quitting on me. Slowly but surely I will get there.0 -
Day 1 of C25K, when I realized at 287 pounds, I COULD do it. I'm at 244 and with each pound lost, I'm feeling even better about it!0
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