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Always looking to help motivate new and even people who have been around for a while! I've been using the site for 2 years and it's a wonderful thing! Feel free to add me! :)
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Yes, I am lifting weights, that's why I wanted to drink protein shakes. I guess I just got lazy after losing weight, thinking it's ok to have a couple extras of a dessert or a cookie (but I know it's not...like i said, just got lazy). I'll have to get back to eating cleaner foods.
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I track my food every day, but admit there are some things I leave out on occasion. I have had a hard time trying to find my right amount of calories to eat while in maintenance though.
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Motivation from people going through the same thing is key! Feel free to add me, I log every day :)
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I'm 23! I believe that your 20's are the years you're supposed to be in your best shape, which is part of the reason why I wanted to get fit and lose excess weight.
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Thanks everyone for the perspective! Also, I have another question that goes with the same topic. I only have about 6.5 lbs left of my weight loss. It seems to be the hardest of the 24 that I wanted to lose. I was thinking maybe I should start recording my weight twice a week to see how the food I'm eating and exercise is…
