Last year I started my weight loss and ended up losing 22 pounds total. I've been in maintenance mode for about 10 months since, with my weight fluctuating about +/- 2 pounds when I would weigh myself…
I see a lot of new people around this message board and I'd like to say welcome! This is a great place to change your life! I started over a year ago and feel so much better about myself! If you'd lik…
I have been the same weight for a month now, only weighing myself twice in June. I am 3 pounds away from what was my goal and have decided that I like how I look and feel and that it's time to start t…
I just had a general question for everyone. When you weigh in, how much weight lost do you feel OK with? For example, I weight in every week. I normally feel OK about my weight loss when it's over a h…
I've lost 15 lbs and I eat well when I'm at home. However, I work in a restaurant and when I get into a bind or stressed from being busy I tend to want to grab small bits of cookies, brownies, jello, …
