smithy74

:wink: Scotland

Hi i'm from Paisley which is just outside Glasgow

ohh yes that aswell lol

Have another drink,that will cure you lol............... only kidding.Is scotland we drink irn bru to cure hangovers Created by MyFitnessPal.com - Free Weight Loss Tools

crisps, i love them to much

Glasgow Rangers

i think its just the exact same,but you might find it slightly different but after a few you wont care :drinker:

10mins of kissing and you lose 50cals

paisley in scotland

potato and leek soup,then blend it up real chicken stock then add carrots,potatoes,leek and some brown rice

yip i watched it,i wont feel to guilty now if a have some bacon in my scrambled egg this weekend,plus in the winter months i always have soup for lunch 3 or 4 times a week and its true you dont feel hungry till much later in the day

go to your local big supermarkets near closing time and buy your fresh fish,chicken,meats etc then.they always sell that days food cheaper then all you have to do is either freeze it or cook meals then freeze them.

slim line tonic water or diet tonic water,usually drunk with gin.its great on a nice summers day or any other time lol

i'm going to try and give up the lager for a 3 or 4 months but i'm still going to have a whisky with one lump of ice or a gin and slim line tonic every now again lol

had a new snack tonight,sliced raw mixed peppers with a natural low fat bio yogurt yip,put a drop of hot chilli sauce in it to jazz it up,lovely it was and the peppers are crunchy,not like a crisp but still crunchy lol

i love the morrisons own make of them,usually have a couple with low fat spread for lunch

yip im scottish/british