I've been using vfit step twister machine which i cant see on the exercise type list,so i've just been using the 4-6 inch step as my exercise.Is that the correct name for it or is there another name for it on the list,i've posted a pic so you know what i'm going on about lol.
went out last night and had one or two to many lagers and whisky,blew my daily calories right out the window.does anyone else go mad from time to time lol
what a voice http://www.youtube.com/watch?v=U1ww2Xhrr2U
when i type in house work theres no options so what do you type in so it recognizes it. yes i'm a guy but i do some house work :bigsmile:
i love crisps and its my biggest down fall however this year i'm going to cut down and since new year i've only had two small packets,usually by now i would be on my 20th or so. what a good healthy alternative to snack on at night.
scottish and proud,any others in
would like to say hi to everyone,heard about this on a footie forum so i've joined up.if i can keep away from the crisps i should be ok
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
