a alternative to crisps

smithy74

i love crisps and its my biggest down fall however this year i'm going to cut down and since new year i've only had two small packets,usually by now i would be on my 20th or so. what a good healthy alternative to snack on at night.

pixies23

Try rice cakes you can get them with a chili powder on the top or caramel flavoured. I know it doesn't sound as good as crisps, but they are suprisingly nice! Or try Snack a Jacks, they are a rice crisp. Very tasty and have lots of flavours. Good luck!!!

LuckyLeprechaun

pop chips are really good, but IDK if you can get them where you are (you are using british terms so...I'm guessing you are British?):flowerforyou:

Notsocorny

I like rice crackers. those have a lot for a small amount of calories. You can definitely try those!

heathersmilez

There is a recipe for baked kale on here. It’s basically a type of lettuce but when mixed with olive oil pepper and salt (if your sodium level can handle it) it apparently tastes incredibly similar to chips/crisp.

The low-fat chip creations have much more processed sugar and chemicals in them so if you need to have chips/crisps once and a while, eat a small bowl of the regular stuff and count it into your day.

sillygoose1977

Popcorn is a good alternative. It is high in fiber and I've read that i can help you sleep. Not sure if that's true but it sounds good, right? Obviously don't go for the super-yummy, buttery kind. :happy:

jojoworks

you could make your own....the effort alone will cause you to eat fewer less often and they are less processed and so much nummier! I found a good recipe for baked rather than fried that I made new year's weekend to eat with a FAB crab dip I made.

Here's the link to the recipe I found: http://simplyrecipes.com/recipes/oven-fried_potato_chips/

I should mention: I used less butter than the recipe called for, about 1/3 less and after the first lot got too black i turned the oven down from 500 F to 475 F and reduced the oven time by 5 min.

katieloui16

Banana chips are available in most stores i'm pretty sure, and are a bit sugary but still much better for you than crisps.
I also find they hit that snacking spot you need with crisps However, they are quite high in fat & sat fat.

Perhaps baked crisps? I hear walkers do a range, and are a lot lower in cals and fat.
Haven't checked whether you live in Britain, but in our Sainsbury's they have a 'be good to yourself' range of crisps that I have to still get my fix (crisp addict also!) that come in flavours like paprika and thai sweet chilli and are about 2g per pack, a much better alternatives when you think others stack up to 11g!

Or, if you have the willpower to go cold turkey on crisps altogether, perhaps some nuts? Still a crunchy texture and undoubtedly more filling.

dinacav

When I have a big craving, I get Baked Lays and put them in single serving baggies. That way, I can have some without going overboard. I also try to munch on pretzels and Cheese Nip thin crisps instead.

smithy74

pop chips are really good, but IDK if you can get them where you are (you are using british terms so...I'm guessing you are British?):flowerforyou:

yip im scottish/british

staceyb_2003

i like ryvita crackerbreads taste lovely on their own or with filling and only 19 calories each

ambrchrstn

I buy whole grain tostitos and have chips and salsa when I feel like I need a crunchy snack. But as soon as I get a bag I divide it into single serving portions so I don't over eat. I do the same with Triscuts and RiceWorks chips, which are a really tasty chip made from whole grain brown rice. There fantastic to snack as well.

smithy74

i like ryvita crackerbreads taste lovely on their own or with filling and only 19 calories each

i love the morrisons own make of them,usually have a couple with low fat spread for lunch

smithy74

had a new snack tonight,sliced raw mixed peppers with a natural low fat bio yogurt yip,put a drop of hot chilli sauce in it to jazz it up,lovely it was and the peppers are crunchy,not like a crisp but still crunchy lol

LuckyLeprechaun

well done!

rawdefault

I would also recommend baked kale chips and microwave-popped, butterless, saltless popcorn.
You can also make your own crisps by getting a tortilla (multigrain!), cutting it into crisp-size pieces, sprinkling on some Moroccan seasoning (or whatever you like) and baking/grilling until crispy. I use these for my special healthy nacho recipe

bekkyhughes

If you're in the UK, go lidl and get some Pom-bears. 97 calories a pack.