ksludwig Member

Weigh-In Day: Wednesday PW: 199.4 CW: 196.4 Yay for meal prep and getting back on track. Going to try to keep it up through the next round of holidays.

Weigh-In Day: Wednesday PW: 197.4 CW: 199.4 Ugh Holidays. I tweaked my neck/shoulder over the holiday and pretty much had to stat stationary to avoid shooting pain. I think this shows the inactivity.

Weigh-In Day: Wednesday PW: 196.6 CW: 197.4 Hopefully just water retention. We had ham for dinner last night.

Weigh-In Day: Wednesday PW: 198.8 CW: 196.6 Food prep for the win! I tried making spaghetti squash at home for the first time and it was so easy!

Weigh-In Day: Wednesday PW: 200.8 CW: 198.8 Hello all, I am trying to get back at it. I am working with a nutritionist to try to be sure I am fueling my body, enjoying food, and keeping healthy!

@durden There is definitely a glitch of some sort. Yesterday, I had a 928 calorie adjustment by 10 a.m. without working out or taking more than 1,500 steps. There is no way this is accurate. Plus I have had these two platforms links for years. I have never had an adjustment this high unless I did some major exercise such…

Weigh In Day: Wednesday PW (Previous Weight): 197.6 CW (Current Weight): 198 Ran my 15k race (9.3 miles) on Sunday. It was sooooo hot and humid. Retaining a little water this week, but overall feeling good!

Weigh In Day: Wednesday PW (Previous Weight): 198 CW (Current Weight): 197.6 Was on vacation last week. Glad there wasn't a loss. 15k race is on Sunday. Got in a 9.5 mile training run on vacation, so a little over the 9.3 miles on Sunday. At least I know I'll survive. Trying to get back to healthy eating after a brutal…

Weigh In Day: Wednesday PW (Previous Weight): 196.4 CW (Current Weight): 198 It's been a crazy few weeks with our cat, my inlaws visiting, and the end of the school year. I am having a hard time getting motivated. Not great when my 15k race is coming up in July. I've only done 7.5 miles for my training runs, so I better…

Weigh In Day: Wednesday PW (Previous Weight): 199.5 CW (Current Weight): 196.4 Sorry I missed last week, we had to put our cat who was had had for almost 16 years down last week. I was totally focused on her and my kids. Proud I did not completely eat my feelings. I feel so blessed we had her for so long, even if it wasn't…

Weigh In Day: Wednesday PW (Previous Weight): 195.2 CW (Current Weight): 199.5 Eeek! I have no idea what is going on. I did a long endurance ride on Monday and I know I wasn't perfect over the three day weekend (a few extra drinks, though I did not snack at all), but that is a huge gain for 1 week. Hoping it is water…

Weigh In Day: Wednesday PW (Previous Weight): 196.4 CW (Current Weight): 195.2 Keep on keeping on.

Weigh In Day: Wednesday PW (Previous Weight): 196.4 CW (Current Weight): 196.4 At least it is not down.

Weigh In Day: Wednesday PW (Previous Weight): 198.1 CW (Current Weight): 196.4 Buckling down and back at it!

I adapted this recipe to make ground turkey to put in mason jar salads this week, but it was so good I am definitely going to get some cauliflower rice and make Greek bowls for lunches too! https://www.chelseasmessyapron.com/greek-ground-turkey/

Weigh In Day: Wednesday, 5/1 PW (Previous Weight): 196.6 CW (Current Weight): 198.1 Had a big long run the night before weigh-in, so hoping this is water retention.

Sorry, I was too late to get my Wednesday weigh-in submitted. Weigh In Day: Wednesday, 4/24 PW (Previous Weight): 195.5 CW (Current Weight): 196.6

Weigh In Day: Wednesday PW (Previous Weight): 194.4 CW (Current Weight): 195.5 Been working non-stop for the past 2 weeks. Hoping things at work slowdown as we get into kids sports seasons. Glad it's only 1 lb. Back to healthy habits!

@minstrelofsarcasm I wanted to reply to your question about how I'm doing on the new chat and figured I would make it part of my intro. Hi All, 40 year old female living in the Northeast US. Lost a net of 15lbs in 2023. Holidays set me back and I slipped into my old habits. In February, my boss unexpectedly went out on…

Weigh In Day: Wednesday (sorry I'm late) 3/20 PW (Previous Weight): 194.4 CW (Current Weight): 195.4 3/27 PW (Previous Weight): 195.4 CW (Current Weight): 194.4

Weigh In Day: Wednesday (sorry I'm late PW (Previous Weight): 192.6 CW (Current Weight): 194.4

Weigh In Day: Wednesday PW (Previous Weight): 192.6 CW (Current Weight): 192.6 Tried to be active and watch what I ate during work travel. Glad I didn't hurt my efforts while traveling.

Sorry! I was out of town last week for a work trip and forgot to ask for an excuse. I will be back with my Wednesday weigh in tomorrow!

Weigh In Day: Wednesday (sorry a day late) PW (Previous Weight): 192.4 lbs CW (Current Weight): 192.6 lbs Sick kids, insanity at work, up coming work trip, still food prepping lunches and trying to eat healthy, so I am glad things are staying about the same.

Weigh In Day: Wednesday (sorry a day late) PW (Previous Weight): 191.6 lbs CW (Current Weight): 192.4 lbs

Weigh In Day: Wednesday PW (Previous Weight): 192.2 lbs CW (Current Weight): 191.6 lbs Heading in the right direction!

Weigh In Day: Wednesday PW (Previous Weight): 191.4lbs CW (Current Weight): 192.2 lbs My husband is a Raven's fan, so we had lots of yummy football snacks and drinks during the game on Sunday. Glad it was less than a pound gain. We are going away to celebrate my birthday this weekend, so I am hoping to maintain. I am going…

Weigh In Day: Wednesday PW (Previous Weight): 194lbs CW (Current Weight): 191.4 lbs So glad I have kept with it! Hoping I will be back to my low from last year (186 lbs) in the next few months, then I can focus on continuing fitness and loss. My goal is to hit the 170s by then end of the year. Only 12.4 lbs to go until…

Weigh In Day: Wednesday PW (Previous Weight): 193.8 lbs CW (Current Weight): 194 lbs Keeping with it. The change will come!

I have been very impressed things stay fresh. I have yet to find things that didn't work. My Tips I would share are:* Use the large mason jars. * Use whole grape or cherry tomatoes in the bottom to help keep other items up out of the dressing * Measure your dressing (those can be sneaker calories) * Onions will permeate…