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I say .. Eat what you want........ ( just in smaller quanities)... Lets face it.. sometimes its to hard to be very very good.. so we have to be just somewhat good.. and not beat yourself up..... just plan on some extra exercise............ :)
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Great job at pre planning your meal...................... Think of your goal while you are eating.. thats what I do when I eat out.. so I am not that tempted to cheat......... YOU CAN DO IT......... keep us posted.. ;)
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Butter!!!!!!!!!!!!!!!!! butter on bread.. butter on potatoes... butter on rice....yummmmmmmmmmmmmm
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GOLD STAR FOR YOU....................... AWESOME... !!!!!!!
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LOL>>>>> That's tooo funny ;)
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I admire you!!!! congrats!!
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Well.. I am a smoker.. I smoke 1ppd on a good day.... I had all intentions to do both.. lose weight and quite smoking.... I started strong on the weight... doing very well on keeping within my calories for the day.... But I am finding it very hard to even think about the quitting... I find I may even be smoking more now...…