cleaneatingkaren

I love (most) of these replies! Yes, if you've got the passion and energy for Zumba then do it! I am an avid Zumba-er and I could care less who my instructor is just as long as he/she has some good moves and positive energy. Go for it!

in Bigger Woman wanting to becoming a Zumba instructor Comment by cleaneatingkaren April 2013

I make my own most of the time- I love the sound of this one! I'm definitely going to try this!!!

in Just Made GF Citrus Balsalmic Dressing - YUM! Comment by cleaneatingkaren April 2013

I usually make my own to keep it clean and fresh, but in a pinch I like Classico.

in What do you use for Spagetti Sauce? Comment by cleaneatingkaren March 2013

What types of foods have you been eating since going off the gluten? Any "gluten free" products? That might cause a problem... I would also suggest taking a pro-biotic in the initial stages.

in Bloating! Comment by cleaneatingkaren March 2013

Friend request sent! I'm 45 and at was at my heaviest last year, lost about 20lbs, but then got stagnant from last Oct-now. I've got about 40 more to lose. I'm determined to make it happen by the end of this year!

in 40 yr old female looking for weight loss buddies Comment by cleaneatingkaren March 2013

I've been using coconut milk lately and I love it!

in Protein Shakes...Water or Milk? Comment by cleaneatingkaren March 2013

I feel your pain! I'm 45 and it's been REALLY tough dropping the pounds. I got a BodyMedia to help me track my actual burn to hopefully help get a grip on what's really going on. I'd love to add 40 something friends. Feel free to add me!

in Looking for 40 something friends Comment by cleaneatingkaren March 2013

cleaneatingkaren

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