Replies
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Hi Tamara. I am Jeff. I also am in need of encouragement and accountability. I had lost around 30 lbs last year, but i have gained it all back. I am a stress eater. Just this last week I decided i need to make a change immediately. I feel miserable most days. I want to feel like I did last year.
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Hello I am Jeff. I am 45 yrs old. I was 250 lbs got down to 221. Went back to 233. I have a difficult time trying to motivate myself. I recently bought a fitbit to wear on my wrist. This little device seems to motivate me. I am now on a 11 day streak for logging in:). I am ready for a little warmer mornings so I can ride…
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i have only had my fitbit flex for a couple days. So far so good. it seems to keep me more motivated. I log everything on mfp app on my phone. i really like how it syncs up when i get near my pc. I wish it would sync up to my windows phone:( But overall I am glad I made the purchase. I wish you great success with yours:)
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I have the same problem on the weekends. I grab an apple or an orange when I have cravings as well as lots of water. Good luck to you.:smile:
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I am new also would love to have you as a friend:smile: I can offer lots of encouragement.:smile: Created by MyFitnessPal.com - Nutrition Facts For Foods
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That is true drink lots of water. :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods
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That is an awesome feeling isn't it:smile: Keep up the good work. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Could use some encouraging new friends. I have 40+ more lbs to go.:smile:
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This sounds delicious I can't wait to try it. Many thanks!!
