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Hahahah...don't feel bad! I had an entire binge WEEK!! It's okay...the most important thing is to just do better tomorrow. Or at least that's how I see it. Tomorrow is always another day, another chance :wink:
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That is a REALLY great idea! I think I might have to steal this one!!
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OOOOOOH....I didn't notice that....hahahah...so basically if it says you need to eat 1200/day and you eat say, 1300 but burn 900, you are still good???? I never noticed that.
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In response to May_marie, I would try other websites, as the myfitness pal asks you nothing about how fast you are going. you are obviously going to burn a lot more if you are going at a 4.5 mph speed for 40 min vs a 2.5 mph speed. Do a google search for "calories burned" or something like that. There is a site by the…
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Wow! SOOO many people with the same question ;) So, from what I gather, the b est thing to do is just eat normal, and only when I'm HUNGRY (not to force myself to eat the extra calories). I mean, seriously, for someone burning 1000/day exercising, they'd have to eat burger king for virtually every meal to consume the…
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So, I work out every single day and usually burn between 700-1000 calories during my workouts (over 1 hour of straight cardio stuff) So, I was just wondering if the calories you burn by exercising count in the "starvation mode" thing. I know this site counts them...but I was just wondering. I typically eat fairly…
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Hello everyone! My name is Julie and I just joined today. I'm pretty excited about this site. I have been trying to find something like this where I can log every little bit of what I do. I am trying REALLY super hard to lose weight....been way overweight my whole life and decided that now is the time. I am in grad school…
