Binge

nicole0177
nicole0177 Posts: 377
edited September 18 in Motivation and Support
I need a little support!!!! i did good all day!!! i ate a tiny bit under my calories and worked out 2day!!!

And then i was sitting there doing my hw and i thought maybe ill have a little snack but i ended up bingeing on a whole bowl of popcorn and a turkey sandwich!!!!:mad: why do i do this to myself why cant i stick to my eating plan and lose weight!!! WHY?

sorry im very very upset!!!:grumble:

Replies

  • nicole0177
    nicole0177 Posts: 377
    I need a little support!!!! i did good all day!!! i ate a tiny bit under my calories and worked out 2day!!!

    And then i was sitting there doing my hw and i thought maybe ill have a little snack but i ended up bingeing on a whole bowl of popcorn and a turkey sandwich!!!!:mad: why do i do this to myself why cant i stick to my eating plan and lose weight!!! WHY?

    sorry im very very upset!!!:grumble:
  • kabini
    kabini Posts: 9
    Hahahah...don't feel bad! I had an entire binge WEEK!! It's okay...the most important thing is to just do better tomorrow. Or at least that's how I see it. Tomorrow is always another day, another chance :wink:
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