dizzimamma Member

Dang! Im gunna be hot when i reach my goal! Lil

What's rule number 1 in Zombieland? Cardio cardio cardio. You can't run away from zombies if you can't run

If you want to quit do it. But in july when you are at the river or beach or at a party and your muffin top has exploded the top button of your shorts, tou will be thinking" god if i had just stuck with mfp id be x pounds by now and not be the fat kid at the party.

301 is the highest i know i was but it could have been higher. I carry my weight well. I am tall and well proportioned so i dont look nearly as big as i am, so my body decieved me. I have always been active. I live on a farm so there is always work to be done. I was always healthy and strong too. I never ate breakfast or…

You do not have to be skinny, beautiful, dress sexy, be young or blond, "be asking for, it", in a bad area, followed by thugs, look weak or any other thing that has been written on this thread! Harassment and assult are control issues. A persom ( male or female) who is willing to engage in this behavior dose not…

When i started working out i lost my appetite and was only eating about 1000 cals a day. Still never hungry. I now eat 6 times a day. Just throw in 2 heavy snacks. My fav is an englit h muffin with pb and j. Puts an easy 300 cals on the board.

As a medical user ( California) advances in strain reasearch and specialized strains have created marijuana for specific needs. If you can not sleep- makes you sleep. Can not eat - gives you munchies. Have pain issues... you get the picture. I use daily for pain, wpuld not be able to work out without it. The strain i smoke…

Omg! FISHING! I stand in moving water in hip weighters. I have to balance myself, repeated casting for arm movement and due to my extra large self i burn about 400 cals an hour.

Ran my numbers for the first time and was suprised twice! 1) my numbers appalled me! So much worse than i expected ( but it made me even more motivated to repair my health and lifestyle) and 2) i was just a little off track. Dan thank you for all that you do. You are helping me feel confident in my plan

2/08/13 11 miles

Thank you, thank you, thank you!!! I am 5'8 and my peak weight was 302. I am down 16 lbs now. You give me hope. It is possible. Again, THANK YOU.

My honey bear is a toothpic, 5'10 135 lbs, always has been always will. About three weeks into my lifestyle change, he got really grumpy and sou. We fought ( something we never do) i realized something was wrong and figured it was food related. The next morning, still mad i went to the store and bought him pot pies and hot…

Ham and spinach omelette. 3 egg whites 1 oz string cheese 2 oz low sodium ham 1 chopped green onion 5 button mushrooms 1/4 cup red bell pepper 2 cups baby spinach Mrs. Dash to taste 2 tlbs salsa. And a side of 1 cup strawberries I workout befor breakfast and always attempt to eat back at least 50% of my extra cals.

Ready...set... go!!! How many cals do you burn doing a burpee?

Nuts, nuts, nuts. I was in the same boat a posted about it. Several folks said to add about 4 oz lof nuts. Not alot of foosto stuff in a full tummy, good fats and high calories.

Whoooo hooooo! I feel so tech smart. Lol

Tring to post my progress ticker. Hope im doing it right!

Hay Kat Feel free to add me.

You can add me if you want to. Always looking for support myself.:love:

I have lost 15 pounds in 4 months, most befor starting here. I take my backpack and fill it with canned foods(i dont eat them anyways) then i drag that extra 15 lbs around while i go on my 2 mile walk. It sounds like i havent lost much, but dragin that extra weight around really puts me in my place and keeps me going. I…

I like to breath. My heart wont hurt when i walk. My back will feel better and the pain in my hips will go away. And it is happening.

If i replace all my light foods then i will go way over every day. I love to eat. I dont want an empty tummy ever. That is why i have failed so many times before. I let myself have a free day every monday and the longer i eat well, the crappier i feel on my free day. Heck last week with pasta and all i only went over by…

This sounds super fun! I am all in. Dont care what team i am on either.

Toasted peanut butter and onion sammies...oh so good!

I tale a short nap or go for a walk. I am a late night eater so I started eating dinner 2 hours later. That helped alot.

BAKERSFIELD in the winter, north sanjaun ( on a gold claim) in the summer :flowerforyou:

I have no support at all. If any of you would like to add me that would be super!