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I read your post and completely understand where you are coming from. I tell my husband it's like being an alcoholic and your spouse keeping alcohol in the house. People that don't have a desire or a need to lose weight just don't understand that it's an addition like anything else. I have asked my husband to do me a favor…
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Hey girl, I usually hard boil eggs so that if I get hungry between my early breakfast and my 10:00 snack I can eat that. Protein is definitely the best solution I think. When I spoke with a personal trainer he also said to make sure you eat breakfast within an hour of waking up because if your body doesn't get anything…
