sheilajonesdavis Member

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  • I hear ya Ladiies "LOUD & CLEAR!!! I was once in this position myself before, until I thought it through "THOROUGHLY"! I figured it like this; this is a "LIFESTYLE CHANGE" meaning living it (Healtheir) in a style like you would Life noramally on a daily basis. With that being said; life most often times can be very…
    in Staying Motivated Comment by sheilajonesdavis February 2013
  • Hi Everyone, my goal is to transform my body. Which is something that I nevere aspired to, but now I have a burning desire to be the BEST ME I can be in every Way, Shape, Form, and Fashion!!! (LITERALLY) So I have begun to implement muscle confusion and circuit training to my workout regimen along with more cardio. So…
    in February 1, 2013 - Stats, Weigh In, Goals Comment by sheilajonesdavis February 2013
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