espyphly Member

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  • Hi I need accountability buddies too :) I have been on and off this site a few years and have not really pushed myself. Like I was just putting a toe in the water. My goal is to exercise more and cook healthy meals so I don't always turn up junk food and emotional eating. Let's cheer each other on! Thanks for sharing n…
  • HI - I am just starting too and would love some support. I have such cravings for sweets and am going through a lot of transition (work, relationships, money) which makes Ben and Jerrys call my name :). I have enjoyed exercising more and am taking a Sam-e supplement to help me with my downer mood. Hope you keep at it and…
  • hi - I'm new too - this is my second week. I have been heavy since childhood and have yo-yoed most of my adult life. I hope to stay fit and consistent with my exercise and eating. I'm glad you're here and so happy for you with your new baby boy. Best wishes - Espy - please add me too :)
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