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L2D2 complete! Taking yesterday off from not feeling well was the best decision! I slept like 12 hrs and woke up refreshed and feeling much better! Level 2 is a beast! I'm trying my best, but I do have to take a few seconds on some of those moves to keep going. Every day will get a little better!
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I've been on track everyday, but I have to take today off. I'm not feeling well at all. I got a flu shot on Sat. and haven't felt to good the last couple days. I have a sore throat today and feel very run down. I'm gonna listen to my body and rest today, but you better be damn sure I'll pick right back up! I am a little…
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L2D1 done! Wow, arms are a tad sore! It was pretty rough today, but I know with perseverance it will get easier!
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Nicely said! You can do this! Pick right back up and kick some butt!
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L1D9 Done! One more day girls and we get a change! I'm so ready to get out if L1! Keep up the hard work! You all should be so proud of yourselves, I know I am!
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Finished day 8! It was a rough one for me today since I didn't get much sleep. My right quad was hurting, not just muscle burn, but sharp pain hurt today, but I pushed through. My friend came over and cheered me on and it helped me get through. She said I also inspired her to go home and do her Wii Fit. So proud of her.…
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Just finished! I cleaned my house for 6 hrs today and then just decided to get it done right after. So glad I did. Now to just relax and unwind the rest of the night. I feel so accomplished this week!
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Killed it today! Best day so far! I feel AMAZING! I was convinced I was taking a rest day today, but you girls that a rockin it made me push through! So glad I did! Kira, my husband and son were there when I was doing my workout today also and it really helped push me to do even better!
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I started on Oct 1, so I'll be doing L1D6 today. There is a group on here you should join! I'm loving it! It's a fast 25 minutes. By the time you are really starting to die, it's over! I was extremely sore in my legs for a few days, but as soon as I started the workout the pain went away. It came back, lol, but at least I…
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You look awesome! What an amazing accomplishment!
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Great job sticking with it an moving on! I just finished L1D5, I'm gonna stick with it for five more days. I've read a lot of people don't like L2, but they really like L3. Keep it up! People like you that are ahead keep me inspired to keep going!
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When Jillian said "even when I'm not looking my girls don't cheat" today, I yelled at the screen "Natalie's cheating!" I'm really beginning to despise how she slacks so much. :mad: Anita ROCKS! :flowerforyou: I was getting deeper in my punches then Natalie!
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*double posted
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Completed! My legs were hurting pretty good during the static lunges today and I was hating JM, but I pushed through and by the 2nd circuit I was loving it! I feel so accomplished! I did a post workout stretching yoga again and it's really helping the muscle soreness and helps me recover and relax. I feel so much stronger…
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Completed! Today felt great! I can definitely see my stamina improving. I did a post workout stretching yoga session and it made ne feel even better. That's the only thing about the 30DS I'm not liking, is the lack of a thorough cool down stretch. Other then that it's fantastic!
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Hahaha! I noticed that today! She is slacking a bit for being the one that's supposed to be giving it all! I love Anita's face during the last 2 minute cardio circuit after the punching when JM says ok straight to jumprope, then they zoom in on Anita and she blows out a little breath and shakes her head like "holy crap,…
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Haha that part annoys the hell out of me too! I punched her in the face HARD today! lol I was so sore from yesterday that I was dreading day 3, but I pushed through and amazingly as you get going the soreness disappears! I think the only thing not sore on me is my abs surprisingly and I am giving it my all. The soreness…
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You girls that do anything extra are amazing! I am so sore after day 2 I can't imagine doing anything else. I'm going to just stick to the 30DS and see where that gets me. Maybe after the soreness settles down, I can think about adding something else in, but probably will just stick to this.
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L1D2 complete! Legs and *kitten* are killing me going up steps! I actually felt like I got through this better today. Still have to do the girly push ups, but I felt like I could keep up more today. What I love about this workout the most is just when I feel I can't do anymore, it's almost over! Keep up the hard work…
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I used my 3lb weights and was happy I did for the anterior raises with side lunges! Although I think I can use my 5's for the chest presses. I'll stick with that until it gets easier then bump it up.
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I'm 5'7" SW 197.6 (8/27/2012) CW 184 (10/1/2012) GW 162.5 (by 12/14/2012) I'm on a journey to lose 35 lbs by my 35th bday! I lost about 45lbs in spring 2011 with MFP and then through stopping tracking, eating and drinking too much, packed about 25-30 back on. I was so disappointed with myself for ruining the great job I…
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L1D1 done last night! So glad to find this group today! My legs are a bit sore today!