lightlessend

What kept me motivated was to talk about it to people and inform myself, I also did the p90x with a friend through webcam, your surrounding is your best motivation here i think.

I've done it twice too, and I am supporting you all the way, remember...stay mentally strong through ''plyometrics and power yoga''

I do some weightlifting, and it is just a preference, but while training, I drink a sport drink for that energy when I push myself to the limit, after workout, I drink a chocolate milk: protein with enough carbs to give u back that energy spent