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I am on central east coast of Florida. I am a CSI with our major crimes unit.
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It looks like I picked the right Message Board! I started on my journey about a year ago. I had lost 30 lbs. It seems like about a month after I hit the year mark I lost interest. I started getting lazy, eating junk all the time and not logging. It was so much easier to not log, count, watch what I ate and plan my day…
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I do cardio because of foot surgery issues and back issues. I just need to win the lottery and hire a personal trainer!
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I have been stuck for about 2 months. I do have a digital food scale that I use to weigh my food.
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I have been stuck for about 2 months. I do have a digital food scale that I use to weigh my food.
