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Sjogren's Syndrome
Does anyone here in this group have Sjogren's Syndrome?
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Sjogrens Syndrome
Looking for others with Sjogrens Syndrome to see how you cope with working out.:yawn:
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CONFUSED!!! BMR and TDEE
I did MFP everyday for a year and logged all my calories. I lost 30 lbs and now I am at a stand still. I have 5 more lbs to lose and can't seem to get it off. I had been using a couple of websites to figure my BMR and I got a lot of close numbers but not the same. I just got an average and used in in MFP. I used a heart…
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Needing Friends That Have Success Stories
Hello, My name is Trisha. I am 37 years old and 2 months ago I made a promise to myself and my family that I was going to change my lifestyle for the better. I am not doing anything more than exercise and staying within my BMR calories. I am not vegetarian, or vegan. I am not trying to get 6 pack abs because that is not…
