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I have a 45lb weight loss and am grateful for it, I know you are you look great stay with it, I kind of have that sense I can not be happy till I have lost it all,. but need to be aware of this success. but I am eager to get to it.

hi, your exercise routine is going to be with you always, in order to keep balance have a routine and eating plan that fits with a busy routine

hi, i have been successful logging my food and exercise consistantly but i plateu, be patient yet you may need to eat as little as possible.

3/15/13 have trouble when sleepy mood changes then binge, eventhough kept 17lbs off during winter::happy: :happy: