there is a significant physical change from my weight loss but it is hard to appreciate, I am kind of to myself, it bothers me when I get compliments, I am getting a lot of attention from this. I just want to enjoy this I put in the work
very glad to say I lost 50lbs n 3mo's but feel a bit depressed. my mom is not well. I take care of her
my weight is going down thanks to stopping bingeing for 36 days, i record meal plan on mfp everyday
i am 17 days eating small portions and loseing, it is habit now
its difficult staying abstinant from extra food but i can do it
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