success storie

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my weight is going down thanks to stopping bingeing for 36 days, i record meal plan on mfp everyday

Replies

  • famousmel
    famousmel Posts: 149 Member
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    That's a huge accomplishment. Good on you!!
  • bunnymum150
    bunnymum150 Posts: 311
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    well done:smile:

    You are changing your life for the better. Continued health on your journey!
  • tatd_820
    tatd_820 Posts: 573 Member
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    MFP works if you put the work in! Great job thus far! Keep it up!
  • Vickil57
    Vickil57 Posts: 1,818 Member
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    sounds like you are on the right track. Remember one day at a time. Each day is a new beinning.
  • mattschwartz01
    mattschwartz01 Posts: 566 Member
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    Great job! Keep up the hard work! Consider adding some physical activity now as the benefits are good for your head,heart, and lungs.
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