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wow thats incredible. Way to go!
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Miss Chocolate, we may not be starting off at the same weight but we have similar goals :)
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HAHA yes another reason I adore you (im smiling)
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That is an interesting persepctive. I would say that when presented with that situation I tell myself I will do my best. Thank you!
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BUMP thanks!
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this rocks, almost lost a human head!
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you look great!
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Congratulations you look wonderful, keep up the great work!
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bump! Im interested in this as well!
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You bet!! It really is an awesome feeling!
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relax your body=true at rest measurement
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A contribution is a contribution. Thanks Tig
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keep up the great work!
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Thank you everyone for the feedback!!
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I am also trying to lose 20 pounds in a few months. I have lost 6 so far and would love the support from similar situations :) My strategy so far is to work as hard as I can, eat as clean as I can and drink as much water as possible.
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You look amazing, what an inspiration!!
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Absolutely! Make sure you measure, drink lots of water and like they have said 'watch your sodium intake'. Dont get discouraged you can do this!
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Where can you get these?
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I can always rely on you, good info!!!
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Interesting!!
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First off stop putting yourself down, that is no way to start the journey to a healthier you. You have done it before and you can do it again. It seems we will need to get you focused on maintaining after you achieve your goal (which you will). Everyone is tempted and at some point might even cheat a bit but the point is…
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You have turned the corner and make a conscious decision to change your life-You cant do it! I'll be there to support you, friend me if you want :)
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I have done Insanity and yes it is an OMG workout! He's good about reminding you not to push yourself but you will be surprised what you can take. Just listen to your body. Good luck!!
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hahaha I love this you are hysterical. Great work!
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I love that you said Kim-me too, we held an event and had her host it, I got to spend some time with her and aside from her being late (lol) she was actually just as lovely inside as she is out. Good choice for inspiration!!
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Not stupid, I was thinking the exact same thing. I have about 6 wonderful friends but I would certainly like more. The support really makes a huge difference and I'm a big motivator in return! You can never have enough friends :)
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Are you measuring yourself too? The scale, as I have learned, does NOT have the final say. Also, watch your sodium intake and up the water. You will be fine, you CAN do this! :)
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I cannot imagine what you are going through right now. I am so sorry to hear of this. Keep to your goals, it will help battle whatever comes your way.
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Dont get down on yourself, this process is NOT easy, that is why we are here to get motivation, support and guidance. Make sure you are drinking enough water and watching your sodium. Thats the advise that I got when I posted something similar a week ago. You can do this, if you need a friend add me. its better than going…