EastWindWoman

This program is awesome! :smile:

I find weekends very tough as well! I don't know if this will help but I force myself to drink the 8 - 9 glasses/day. I have this water bottle that holds up to 3 glasses and I make a point of drinking this within 10 minutes in the morning and repeat this at lunch and just to prior having supper.

Good Luck......don't give up! It will be so worth it :) I keep telling myself that every day :)