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Hi toalmom! I would love to be accountability buddies! I think honesty is much needed, especially when we are working to change our lives! While I'm a married 25-year-old and haven't yet entered the parenting realm (my wife is in her first year of medical school - we're waiting until she's done with that before kids), I…
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I had to deal with an insane sweet tooth when I started changing my life. I agree with Chris though; junk food has to be weened; you can't just cut yourself off. I found that avoiding buying the unhealthy foods and not having them in the house helped me to cut down on the junk foods. I've learned to NEVER go grocery…
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Wow, you can tell I haven't looked at the forums in quite a while..... Thanks everyone for the encouragement and ideas! Let's just say I haven't been losing as quickly as I'd hoped due to an ice-skating fall a month and a half ago; but it's not an excuse! I'm watching what I eat and was able to run 4 miles this morning,…
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I actually bought a heartrate monitor (I think I got my at ****'s Sporting Goods) that has a strap that goes around your chest and tracks everything on a watch that comes with it. You put in your height, weight, & gender, and then it keeps track of your heartrate and monitors your calories burned.
