Rooanew

Hi All, I have hit a bit of a wall this weekend. Chocolate gifts from greatful friends in reaction to one thing or another has left me with way too much temptation...chocolates eating no temptation left, time to knuckle down again!!! weighed in at 204lbs today...a drop yay!

Hi everyone, sorry delayed post internet issues. Wishing you all happy healthy starts. I have been with you all in the actual and started my 1300 calories a day on mon 10th. My exercise is low due to time restrictions but I'm swimming 45 mins every other day And walking for 15 mins on a circuit in my place of work which…

Hey, Count me in too! This sounds perfect for me I could do with the support, family still say its puppy fat at age 39!!! :noway: Not been here before, finding my way around! My goal is 1200 cals a day and exercise (brisk walking and swimming) 3x a week Good luck all x :happy: Age: 39 CW: 224 GW: 147 Height 5'3