Geojerm Member

^ this No cost, and tonnes of benefits ! Especially working a desk job - mental & physical break needed throughout the day : D

Def Leppard at the Amphitheatre Tom Petty and the Heartbreakers (twice !!) (sorry) hafta add Bon Jovi :tongue:

^this too

First clue was gagging non-stop every morning a few days before AF was due ...so first test was faint, second test was solid Been trying for #2 for 3 years.... learned that pms symptoms & pregnancy symptoms are very similar ....take the test Wait... why haven't you taken a test yet?

This sounds so good !

Simple? Put a beef roast (or pork) in crock pot and 1 cup of beef or chicken broth (yes, chicken broth its delicious - trust me) simmer on low for 8 hours. Season the meat with salt & pepper - add a little onion & garlic to the crockpot too. Play around with spices that you know you like, or leave it simple. You can shred…

The same thing we do every night, Pinky. Try to take over the world.

I do

I was wondering the same thing..... or they've fooled me, what with their ovens, and fresh baked bread smell.... who knew they weren't actually baking it

mmmm I love zuchini noodles !! It's my new fave food ! So simple.

I actually LOL'd, and spit my tea at my screen

If it's the texture you don't like - try shredding it - just google a healthy shredded chicken crockpot recipe - look for a sauce/flavour that appeals to your taste and give it a whirl :wink:

qft

What's the total now? This is very inspiring ! Happy Running :smile:

Great Lakes Pumpkin Ale http://www.lcbo.com/assets/products/234x234/0067710.jpg I can't figure out how to add the picture : (

bump

I think we're all alone in this group ... that's kinda sad. What is the name of the walking group ... I"d like to check it out.

Hi Ruth, I'm only using 3lb hand weights... I don't think it's too heavy.... but the move feels awkward, and I really don't think I have my posture right for it. Giving it another go .... really enjoy the workouts. Is tomorrow you final day? What will yo do next?

You can get pop with a happy meal? (That's right POP - I'm canadian) My daughter wants milk with her meal, and doesn't like french fries, I think it's great that she can get (and more importanty wants to eat) apple slices instead of french fries. Plus they get a yogurt with their meal. They can even get a grilled cheese…

Hi Ruth, I needed a break from the shred .... I pulled something in my neck/should blade area : ( I'm worried I"m doing the squat & row wrong. You're motivating me to keep going... glad your having great results... my scale has moved. Tracey

Wow .. that's fantastic !

This is the only riddle I ever understood: What is greater than God, More evil than the devil, The poor have it, The rich don't need it, And if you eat it, you'll die?

monetary cost or time savings??? seriously? Never crossed my mind ... but hair & makeup don't take up any of my waking thoughts either.

Level 1 is frustrating ... move onto Level 2 after the 10 days... you'll be just fine. You'll probably still need to do a mixture of both advanced/beginner. Keep going, and keep advancing. That's how the program is designed to work.... I don't think many people jump right into the advanced moves. Most of us are beginners.…

It should be 19

I make a to die for chocolate mug cake that is about to be replaced by this!! Thanks for sharing:-)

Anyone else still besides me & Ruth??:happy:

Advanced !! That's terrific :flowerforyou: I guess this means your DVD's have arrived. I'm enjoying level 2, too !! Day 14 and counting

Perhaps share your reasons for joining this site, or what it is you hope to gain? If you're not logging... then.... Just asking.