Geojerm Member

I'm maintaining, BUT I'm really trying to lose !! Thanks for starting this group :) Ultimate Starting Weight: 164 Mar 2018 Challenge Starting Weight: 152 Jul 1 2019 Challenge Goal Weight: 142 Ultimate Goal Weight: 130 Weigh in day Fridays 7/12 152 7/19 7/26 8/2 8/9 8/16 8/23 8/30 9/6 (Fri)

I'm maintaining, BUT I'm really trying to lose !! Thanks for starting this group :) Ultimate Starting Weight: 164 Mar 2018 Challenge Starting Weight: 152 Jul 1 2019 Challenge Goal Weight: 142 Ultimate Goal Weight: 130 Weigh in day Fridays 7/12 7/19 7/26 8/2 8/9 8/16 8/23 8/30 9/6 (Fri)

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 <-- May 17: 153 May 24:152 :) May 31: 153.6 June 7: 153 June 14: 152.6 <--- I keep having trouble breaking past 152 (for months now) June 21: - didn't weigh June 27: 151.4 July 5: 152.4 <--- so frustrated at…

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 <-- May 17: 153 May 24:152 :) May 31: 153.6 June 7: 153 June 14: 152.6 <--- I keep having trouble breaking past 152 (for months now) June 21: - didn't weigh June 27: 151.4 July 4:

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 <-- May 17: 153 May 24:152 :) May 31: 153.6 (pms/tom.... tmi!!) June 7: 153 June 14: 152.6 <--- I keep having trouble breaking past 152 (for months now) June 21: June 28: July 4:

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 <-- May 17: 153 May 24:152 :) May 31: 153.6 (pms/tom.... tmi!!) June 7: June 14: June 21: June 28: July 4:

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 <-- May 17: 153 May 24:152 :) May 31: June 7: June 14: June 21: June 28: July 4:

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: 155 May 17: 153 May 24: May 31: June 7: June 14: June 21: June 28: July 4:

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3:153 May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

Nicki Minaj

Would anyone be willing to help me develop a workout schedule? I currently do classes Mon night & Wed night.... Strong by Zumba (HIIT style) & Zumba 8:30 pm 1 hour classes I want to add weights a few times a week ... and think the morning would work best but not sure how/when to structure that around my classes. If I work…

I'm in !! 45yo, 5'2" Challenge Starting Weight: 153 Challenge goal weight : 143 April 26: 153 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

You Can Leave Your Hat On - Joe Cocker

On Sundays I make a muffin tray full of ' grab & go eggs' filled with veggies, etc.... then grab two each morning. There was a similar recipe on the MFP blog recently Some weeks it's just granola with yogurt & fruit

Antonnio Banderas

Tom Hanks

My DH & I both do Wii Harley Pasternak Hollywood Workout - good workout, and great variety

It's all about taste and what you do with the veggies .... you could try adding some finely diced veggies (carrots, onion, mushroom) when cooking ground meats or add some to sauces (spinach, mushrooms , peppers). mash some cauliflower into potatoes.... or mix potatoes with a little turnip or squash Or try smoothies with…

^^ this : ) How to get a bikini body? Put your body in a bikini.

I just started but want to do on alternating days (do Leslie Sansone on the off day) and also rotate thru the levels ..... wish me luck.

I recently starting buying chicken thighs.... but worried they were too fatty. Do you add them to salad? They are just plain delicious. I bake my for 20mins @ 450 a little cooking spray, salt&pep, paprikia, garlic, and poultry seasoning... simple and delicious.

I put a little cream cheese in my egg white omelette ... so melty good!!

I read on Leslie's website the average person would burn 100- to 125 calories per mile (more if you use'booster' like handweights) Which works out about the same as the aerobics entry

CHIPSSSSSSSS !

If I eat at or just under my calorie goal the projection is always equivalent to losing one pound per week for five weeks ..... I think it's meant to be motivational. If I have an over day ... the projection is that my weight won't change much So... yes... I think if you manage a 1lb per weight it would be accurate IMO

Congrats ! Very inspiring

Yes

French toast

I like this answer : D Other posters don't seem to notice OP just had a baby. I'd suggest you start walking with your baby every day ... be good for both of you : D Hope you're managing to get enough sleep zzzzz Keep logging and keep trying. You can do it.