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I will be 64 in September and have 10 grandkids. I have struggled with my weight for most of my adult life and have in the past been most sucessful when I count calories. I have lost 30lbs and have 30 more to go but MFP has made the whole calorie counting thing easy and for the first time in years I'm actually losing…
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I am 63 and I am going to do this because I want to be healthy and active for a whole lot longer Linda
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My mom who was Irsh told me to not to forget to add a couple of carrots to the corn beef while it cooks, then throw them away. They cut the grease and you know what it works