MrsMonster33 Member

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  • in my experience, you may not be giving yourself enough calories? Go configure your calories online and find your TDEE. I was doing 1200 cals a day and wasn't losing. I upped it to 1600 and I am losing fine now. Sometimes we actually need to FEED our body!
    in New Direction Meal Replacement Comment by MrsMonster33 March 2016
  • Im on day 2 of my cleanse right now, and Im actually feeling really good! I almost feel like im doing it wrong or something... My thing is lots and LOTS of water, with lemon in it. Whenever you feel hungry, grab an Isa-snack. Then just sleep ..lol thats what I do. I try to refrain from doing a lot so I dont get tired, or…
    in First Cleanse Day - What worked for you? Comment by MrsMonster33 April 2014
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