We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
in my experience, you may not be giving yourself enough calories? Go configure your calories online and find your TDEE. I was doing 1200 cals a day and wasn't losing. I upped it to 1600 and I am losing fine now. Sometimes we actually need to FEED our body!
-
Im on day 2 of my cleanse right now, and Im actually feeling really good! I almost feel like im doing it wrong or something... My thing is lots and LOTS of water, with lemon in it. Whenever you feel hungry, grab an Isa-snack. Then just sleep ..lol thats what I do. I try to refrain from doing a lot so I dont get tired, or…
