rmbslo Member

I am on my second Mirena and love it!!! I have had no side effects and don't feel it has effected my weight at all. I have had it for a total of 8 1/2 years with no complications.

If your profile picture is current I think you look amazing and like your at a healthy weight now!

US size 12 SpecialSundae :)

Thank you everyone for your kind words!!! I must a admit I tried on every pair I am giving away just to make sure they didn't fit, so funny :) Good luck everyone with your journey, feel free to add me as a friend so we can encourage each other :)

So yummy!!!!

I am 5' 5"-5' 6" and weigh 135 lbs 35" 26" 35" Very interesting post!! Everyones body is so different. I have lost a total of 33 lbs and 15" since Feb 2012

I don't believe there is a perfect measurment or weight. I simply was putting it out there. I think you need to feel good and take care of your body. It is just interesting to me the things people say and come up wth that can affect how a woman views her body. I can begin to understand why there is such a problem with…

:wink: I was simply putting what I read out there for others to read and to hear others opinions on it!

I simply thought it was something interesting to think about! I am sure I am not the only one who has wondered. LOL

Great Job!! Just sent you a friend request :)

Good question! I would only think it would burn more if you are going up hill, however pushing a stroller changes the entire workout. I cannot image pushing a stroller because so much of my workout includes the arm movement and speed. I rollerblade 3-4 days a week. It is an amazing workout :)

OMG this is so funny!!! My 10 year old loves them and calls them "farty one bars" :)

I have lost 1/2" off my chest and waist and 1" off my hips. I didn't measure my arms or thighs . I started the shred to lose my final 5lbs. I do like the way I am becoming more toned for sure :) I might be at the weight my body is going to stay at LOL

I am on day 14 of the shred and on level 2. So far have gained 1lbs but lost inches. Glad I have a tape measure because to see the scale going up is discouraging. Each day has become easier and I actally look forward to my workouts now. I can see a change in my body for sure. My arms are getting toned as well as my legs. I…

I don't think there is a diet???? I am on day 9 of the program and have been going of of MFP food amounts. I didn't buy the videos, I am watching them on youtube :)

I want to do this, can I just use the youtube video of it or should I go buy the DVD? I know the youtube video is like 30 minutes long????

I am 5'6" also and my original gw was 140. Once I got down to 145 I knew I wanted to change my GW to 135. You will know as you get closer what is best for you. I also have seen the girls who have a GW of under 125 that are 5'6" and I cannot image. When I was in my 20's I was that weight but not now. After two babies and my…

I noticed something similiar. I had lost 25 lbs on 1200 cal a day but completely platued only loosing 1/2 lb a week if I was lucky for about a month. I decided to try upping my calories to 1450-1500 and I did begin to loose weight again. For the past 2 weeks I am back to loosing a pound a week and am only 4 lbs from my…

I agree with you 100% I just posted something very simliar. This is a forever change and new way of living. I have never felt so good :)

When I first began back in February i set my calorie goal between 1200-1330 and exercised an hour a day five days a week. I really didn't focus on the calories burned when I was exercising mainly just to get my body moving again, Slowly I have gotten in better shape and now work out sometimes 1 1/2 to 2 hr daily depending…

ANYONE 38 yrs 5'6" SW 168 CW 141 GW 135

I would say to workout and burn at least 600-700 calories a day and only eat 1200 calories. The key it to exercise and burn as many calories as possible. The thing about quick weight loss is it's a quick fix then you go back to reality. You have to eat to be healthy so I would burn the calories you eat!!! Good luck