samb Member

You can post them here or through message, either way is fine with me

We rowed a whopping 157.5 miles today!!!! Everyone should be proud!! Is everyone ready to get some rest and kick some butt tomorrow for double mile tuesday?!?!?! I hope so!! I am adding in an hour of P90X just for you guys ;) Have a terrific day my "Seas the Day"-ers (temporary name maybe) and don't forget to do your best…

(it duplicated my last post...)

I have put our *temporary* name as Seas the Day as that seems to be the popular vote. If you haven't voted for our boat/team name yet please do so. I have only heard from 6 of the 15 people! Thanks everyone!!! We had a terrific day!! We came in at 157.5 miles rowed today!!! Woohoo!!! We are rockin and rollin :) I hope…

thats so cute!!! lol i suppose I am now a half vegetarian....I try to have most of my meals be vegetarian and just meat at dinner. I was a vegetarian for the last 4 years up until a couple months ago, I decided to go low carb/primal.

My vote's Seas the Day or Shredding Water :) We should try to come up with a temporary name at least for tonight to get us movin :)

It is so nice to meet all of you & get to win this challenge with you ;) I love how we are all from such different areas but can be working together as a team! Just waiting on 4 more people to submit their calories burned today, we are now at 129.5 miles!! Woo!! WTG team! :) I am excited for tomorrow’s double day!! Maybe…

Awesome!! I think that is one of the best benefits we will all be held accountable to workout, we have others depending on us! Woooohooo we are going to kick some major butt! Glad your a part of the team! :)

We need a name for our group, any ideas?!?!

We're at 118 miles now ;) Your all doing great keep up the terrific work!!

I will start off by introducing myself. I am Sam from Connecticut, USA and I am thrilled to be a part of this challenge!! I cannot wait for us to get around the world!! :) I am a very motivated and caring person who loves riding horses, biking, walking, jogging, sprinting, kayaking, tennis, and really any possible activity…

I was struggling with losing, barely getting anywhere while working out likke 3 hours every single day. It was ridiculous and I was frustrated because I didn't understand how exercising like that and eating a clean vegetarian diet would prevent me from losing weight. Then I learned about low carb and shortly after I…

I am 5' tall and I fit into a size 4 short at American Eagle at 112lbs. It's crazy how much of a difference height can make!

Very well said. I totally agree. I am hard on myself sometimes as you may know lol, but I do believe everyday is a new day and to start fresh and keep working toward that goal. A little setback is nothing compared to how far you have come, like you said :)

Yes :) I started recently, but there is no reason why it wouldn't work amazingly, and better than other workouts, in less time.

Same here :D It does truly seem to be magic! Never experienced anything like this before in my life, but also never went even slightly low carb. I have been losing consistently, feel thin instead of bloated and have sooo much more energy than ever in my entire life! Yayy for low carbs!

Nice! Question: is it ok to do the workouts with dumbbells instead??

1st of all welcome :) You can look up exercises to specifically target those areas, like you did...and adding a little weight should help to build lean muscle in those areas to help burn fat overall. BUT you cannot specifically target one area for fat loss - body fat will be lost throughout your body, I believe however…

bump! And i also love adding lemon to my water! haven't really tried any other things though besides special k20 pink lemonade, which is good but I honestly wouldn't recommend it because of the fake sugars - makes me feel crappy now when I drink it (cuz I only drink water alone or with lemon now), but I used to be obsessed…

Same here @ 5', but Id just do what you feel is right and slowly increase over time if possible. I do think height has somewhat of an impact because being so short my legs have to move much quicker than someone that is taller and has a longer stride.....

Also, what made you choose those circuits vs. the other ones in the longer videos (I haven't done the other videos yet)

I have been thinking about adding her workouts to my routine. I like your setup with all 3 levels of 30DS. I will think about this over the weekend, I think I want to join in to add it to my regular workouts! :) Thanks!

You looked great before, but look at all that muscle gain, especially in your back & abs! wtg girl!

I agree! I think you should get it! And post a photo so we all can see your progress!! :)

bump

Sometimes I use tanning spray & lotion (Neutrogena mist & Jergens gradual tan lotions for face & body).. it made me feel a lot better, but looked crappy coming off :/ I used it for a month or so and it did work and looked very natural, just haven't done it since it came off the last time. It can be hard to keep up with and…

Totally agree!

Great job!!!!! That is an awesome accomplishment!

Awesome job!

wow thanks!! cant wait to try it!