palm99

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  • I suggest 1/2 scoop PB chocolate Casein protein (slow releasing protein), 1/2-3/4 cup light vanilla soymilk, 1 tsp all natural PB, and ice. It's the perfect, tastiest, and healthiest milkshake! NOTE: be sure to only drink this ONLY if you're going to workout the next day.
    in I need a new latenight snack Comment by palm99 February 2013
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