We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

palm99

Replies

  • I suggest 1/2 scoop PB chocolate Casein protein (slow releasing protein), 1/2-3/4 cup light vanilla soymilk, 1 tsp all natural PB, and ice. It's the perfect, tastiest, and healthiest milkshake! NOTE: be sure to only drink this ONLY if you're going to workout the next day.
Avatar