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I need a new latenight snack
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Dead animals.0
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I usually eat some spanish olives in the evening.0
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I like to usually have dairy cause it makes me sleepy or some leftovers from dinner.
Celery and peanut butter is a good snack but I usually don't eat it at night.
Other snacks maybe a small amount of almonds or walnuts (like 5 or 6).
Plain celery is not bad either and healthier than with peanut butter.
Chamomile tea.0 -
I like Triscuits with cheese or hummus. Or sometimes I have popcorn.0
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I suggest 1/2 scoop PB chocolate Casein protein (slow releasing protein), 1/2-3/4 cup light vanilla soymilk, 1 tsp all natural PB, and ice. It's the perfect, tastiest, and healthiest milkshake! NOTE: be sure to only drink this ONLY if you're going to workout the next day.0
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cake mix frozen yogurt with frosted animal crackers and crushed up graham crackers : p try it once, you'll be hooked.. great for that TOM0
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My trainer said turkey or chicken is fine and I think eggs. I like to keep cooked turkey and chicken pieces to nibble on it always satisfies me. Pickles I hear are good to stop
Cravings. I am not certain about before bed. Sometimes I will drink warm non cafinated tea to calm me and my stomach down at the end of a day. The up and down motion to my mouth keeps me settled. I am pretty certain it is all psychological, for me at least!0 -
brocolli and hummus! filling, tasty and just all out amazing0
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