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Grand job, always good to see your progress, your looking great, heres to the next 14lb loss :)
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You can add me if you like I am in 50's and in UK :)
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That is brilliant, congratulations you will be a total inspiration to all the guys struggelling on here. Here is to the next weight loss.
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Great achievement, and such a great weight loss in 5 weeks, I am loosing it slower 20lbs in 8 weeks, still this time I am determined to get the weight off and keep it off x :drinker:
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Thanks for the replies girls a bit too far to travel, good luck though :) x
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I totally understand where your coming from but try eating more fruit and drink more water it will stop the hunger pangs. Or alternatively find a new hobby or read a book, go for a stroll, basically something else to put your mind to, hope this helps. Give yourself little targats and treat yourself. Keep a photo of…
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Thanks for the replys so far, I will give them all a thought and will let you know what I choose eventually and ultimately what happens when I weigh in afterwards :) Please keep the suggestions coming, all ideas very much appreciated.
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Hi, Im Sue have just over 2 stone to go, going strong, motivation high and I am determined. Happy to make some on line friends. a general question does anyone not use their correct amount of calories, as I am under generally 100+ very day,
