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Thank you all. I am floored by just how awesome MFP and it's user community has been. We could end the obesity epidemic in America if every phone sold came with it pre-installed.
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Incredible story. Thanks for posting!
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Nice guns! Amazing transformation.
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That is awesome!
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http://www.thesun.co.uk/sol/homepage/features/4744488/New-craze-for-ordering-off-secret-menus-not-seen-by-regular-customers-is-sweeping-the-nation.html
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So is anyone else training to go to Philmont or BWCA or any other backcountry destination?
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That is a cool pic.
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Oh I love wings. I just have to keep telling myself that they are 100 cal EACH.
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I thought the same thing. I know you mention many times in your blog about eating addiction. Mentally I did a comparison to the rehab stories where people said what they did to support their $XXX amount per week addiction to whatever substance they were on. I really hope you are enjoying your new found cash since cutting…
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You and Jared from Subway ought to start your own TV show. I've read your blog over and over and am amazed and inspired every time. You are a rock star.
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I weigh every morning with my fitbit scale but I only record Sat mornings in my log. Seeing the daily number keeps me on track and just logging once a week makes the on-line graph show bigger losses.
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Wow, dangerous curves!
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Breakup can cause depression which sucks but exercise releases endorphins which is good. I say go do what ever exercise you like till you feel better.
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Whoa, dangerous curves! You look great!
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FRIED CHICKEN - extra skin please ;-)
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and if your waffle lasts more than 4 hours call a Dr.
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You people are making want a waffle so bad right now but no one wants to make them for me anymore.
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Thanks. I see now, I need the brace tags rather than the raw html I was inserting.
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I know there have to be more out there. Come on, don't be shy.
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come on, someone else out there has to be training to go to Philmont.
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My TDEE is ~3261 so the daily cal intake before exerciser is ~2500. 330LBS, 5 10, 43yo male. Curently only light excercise until I get this eating right thing down then I'll add some more cardio and strength.
