lal73

No,, not just for the wedding....this is a life style change....i just get frustrated sometimes...

You guys are all so inspiring...thank you so much for all the great feedback!!!! CHIN UP!!!

Wii Fit and Wii Active i love...do it like 5x a week

thanks! anyone else?

Ive been using Rocco DiSpiritos "Now Eat This" cookbook, all the recipes are under 350 calories and they are all modified versions of American Classic foods...I absolutely love it.

9 weeks? Mine says 6 weeks...Which version do you have? Im on day 5...I love it.

Turkey Jerky..... Pop Corn Oscar Mayer packaged Deli Turkey or Ham or Roast Beef Egg Whites Pork Rinds Hummus & rice cakes Any fruit Laughing Cow Cheese Greek Yogurt Campless Select Soups.... Fat Free fudgsciles or pudding

ABSOLUTELY!

OMG...sounds really great...i cant wait to get started TONIGHT!!!!

Im here since Jan 1 myself and im borderline obsessed with it...LOL....I love it:love:

Hi....You CAN do it....and this website is the a VERY GOOD tool...Just think, calories in, calories out....Track what you eat everyday...at a rate of 2lbs per week (this is a healthy weight loss program) you can loose 32lbs before your wedding!!! Excersize will speed the weight loss, and you dont have to KILL yourself…

Hmmmm...have u searched online?? When i do Super Hula Hoop on the Wii....i burn about 33 calories in 6 minutes...

I make almost the same recipe sometimes, minus the the cheese....its soo good

Thats great. My date is August 4th,,,,,,a Thursday because we are getting married in Riviera Maya Mexico,,,ON THE BEACH...this is why it is very important for me to loose the weight..LOL:laugh:

Thats great. My date is August 4th,,,,,,a Thursday because we are getting married in Riviera Maya Mexico,,,ON THE BEACH...this is why it is very important for me to loose the weight..LOL:laugh:

Thanks, great advice!

I have had concerns my self about the caloreis associated with certain excersises on this data base.....but...60 minutes of shoveling show is probablly about 400 - 500 calories......High impact 60 minutes aeorobic class can burn up to 600, so im guessing the snow shoveling is about right....

I ache the very next day....depending on how hard i work, day 2 would be worse...Like this morning, my arms were soooo sore...i droped my dogs food bowl with all his food in it because i couldnt feel my arms..LOLOLOL

Never heard of it, but im getting married in August and would be interested in finding out

I happen to work in the food industry, and i spoke to one of our Dieticians/Nutritionist yesterday...He said that if your calorie (food) intake is TOO LOW then your metobolic rate decreases....it fools your body into thinking you dont need as many calories as you really do and it can sabotage the weight loss. Throw in some…

Healthy.....

Bubba Turkey Burgers, on Arnolds sandwich thins with Baked parsnip chips....DELISIOUS....

I use it, the basic step, hula hoop and biking for basic run burns good calories...

I know the feeling,,, Potato chips are my DOWNFALL!!!! I just wont buy them anymore and refuse to go down the chip isle...LOL:noway: