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Yes! yes you should!! LOL
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oooh! My fave too!!
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hello fellow egg lover! :flowerforyou:
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just because you're related does not mean you have to allow someone to treat you badly... love yourself FIRST! unless you like feeling like a martyr...
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Donell Jones - Where I Wanna Be
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peanut butter... oh so good!
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after having watched my father die a long painful and deteriorating death from cancer, quick and painless or just let me fall asleep and not awaken. If I wasn't in pain and but my quality of life was suffering, I don't think I'd want to be a burden on my children or my family. again, just let me sleep away...
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OMG!! I looked at a picture I took today and thought..."my nose is huge!!" I guess there is a noticable difference...
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I do think fat is a state of mind... I probably will always think I'm fat even though I've lost a few dress sizes (32W to 22) and none of my old clothes fit... I keep reaching for them because *I* still see myself the same... I keep working at my weight because of how I feel... which is tons better!
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** snickering at this whole thread**
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Latest NSV... I have osteoarthritis... and I couldn't walk more than 15 minutes ... now I walk a couple miles daily!!
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Way to go!! That's awesome!!
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here is a listing from barnes and noble for Body for Life for Women. http://www.barnesandnoble.com/listing/2689024330799?r=1&cm_mmca2=pla&cm_mmc=GooglePLA-_-Book_15To24-_-Q000000633-_-2689024330799
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I often get that I'm 30ish... late 30's. I just turned 47. :bigsmile:
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^^^ This!!! that is my go-to bedtime snack!
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bacon.... yummmmmmmmmmmm!!
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beautiful progress!! cheers to you! :drinker:
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I've never thought of using benefiber to help keep hunger at bay! thanks for the tip!
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I've had to purchase new shoes! I've gone down from a size 10M to a 9M...nobody told me the feet lose when you lose!:noway:
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I'm a weight loss surgery patient and I MUST have at LEAST 80 grams of protein ... I aim higher because I don't wanna lose my hair...
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someone who like to have a good time!
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I find comparable meals that are on MFP and overestimate portion size a bit...
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I know that because of my age (47) and the fact that I've been overweight/obese all of my adult life, I will eventually have to "deal" with this excess skin. I've only just begun this journey (VGS 12/5/12) but I am already flapping on my belly, back and thighs... Not so worried about the thighs... spanx works wonders in…
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I had vertical gastric sleeve surgery last December...down a total of 45 lbs!! feel free to add me!
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ouch!! what a hurtful thing to do or say! especially AFTER being in relationship for so long...and his family helped him realize he couldn't possibly love a large and lovely lady such as yourself? how stupid of him and how stupid of them! I say lose for you... and move on... yes you have feelings for this guy... but in my…
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one of my co-workers has started a cupcake business... and she is killing us with samples and left overs from orders... cupcakes of all kinds, brownies, blondies... ugh!!
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I have 3: treble clef on my right shoulder, half a heart done in puzzle pieces on my left shoulder and japanese kanji character for power/strength. I am currently working up the nerve to get a new one to go across my back... and one for my foot... dunno how to post pix of what I have...
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one of the attorneys I work for saw me walking up the hall and yelled out "hey! you're shrinking!" MADE MY MORNING!!!:smile:
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<Soup coolers... LOL :wink: :laugh: :glasses:
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Hey! I have 90 lbs to lose... I've lost a total of 40 lbs since last December... I joined MFP in January... it has been helpful with keeping me on track calorie wise...I am learning to track every thing I put in my mouth... even gum! feel free to add me... and good luck on your journey!