BobbyJo28 Member

I've learned that there are good days and bad and most important is not giving up!! Its okay to go over your calorie count. That doesn't mean we are failures but we just need to refocus or have a splurge day. I eat what I want and cook with different oils and such to make meals healthier and above all portion control :D I…

Started Focus T25 today as well. I would like to join in on the w/o group too please :o)

Jaz, I know when that happens to me :oP I just try to portion things down like if im going to have a snack bar, cut it into pieces and container it so your not looking at it. I take out a few pieces and close it up and walk away. try to drink the water so your not feeling famished to snack too. Your body does need to be…

I think when I was heavier I had more padding. Every time I bump or hit something it hurts wayyyyyyy more and bumps up longer .

Nice transformation so far. Keep up the great work. I noticed your posture looks a lot better too. Nice job :o)

136lbs, 37yrs old, now. I am the best version because I've learn more, eat better and also can encourage my children in the right way as a mom should do. I value that, as when they are grown and out of the house they may need those healthy lessons. I try to do the best I can and that's all any mom can do.

I started it 1 week ago. I love it and although I haven't lost any weight yet with this one I'm not relying on the numbers on the scale. I'm just going to focus on inches and correctly completing the 60 day program while having fun. I am glad to workout with Shaun T.

Nice..... I shall join you all :o)

I finished the 30 day shred and now I'm doing Insanity. I liked Jillians workout and would do it again. I may try her other ones after I finish Insanity. Insanity is definitely worth it too!

I started with Jillian's 30 day shred and then just started Insanity. I also am 5'3" and 137lbs. Im working on becoming more fit too. I was intimidated also, however Shaun T makes you feel that your best if you give it... IS GOOD ENOUGH. He will frequently tell you to stop for water or take a break if your form is…

Thanks for explaining and no I don't want to see it. It's good to know that you took it upon your good judgment to close it though if your getting crazy feedback for something that is Doctor recommended. The Doc would know better than anyone what you need best :-) Sometimes opinions can be helpful and hurtful at the same…

For me I switched to Herbalife NRG tea W/Liftoff. It's better for you and has natural Guarana in it. I never new the difference. Anyways once you've been a few days with out it your body will adjust to not having it.

I started a 1 1/2 on my weight loss with Herbalife products and recently used MFP, Jillian Michaels 30 day shred and now I'm onto Insanity.

Glad that your working towards a healthier lifestyle. You've accomplished a great deal of weight loss and I'm glad to here your traveling that road still. Nice job :o)

My ahaa moment, there's probably a few but I have children that didn't eat healthy portion sizes and I got really sad about that. Also I always felt that at 158lbs was okay for me until I started eating healthier and exercising. Then I was like HEY if I can tone this body up and eat better, I may be able to feel healthier…

hi there, last year I wore a size 13 at 164lbs. Currently i am at 138lbs and have been doing core exercises this last month. I am in a size 8 now. It took me a while to actually go out and get that size since ive never wore it before. I think you should just go to the store and not just one store, a few different…

nice one, will try it :o)

Thank You for sharing your story. This shows all of us that we can do it and make a difference if we just don't give up. Great job, you look amazing :o) Big hug

I loved reading this. since I have a special needs child and understand at times how frustrating it can be. Thank you for sharing :-)

Stuck to my Shred (even though it was later in the day than usual) and I am definitely making sure I drink my full potential of water today no matter what. my water intake is my new goal. I do always drink it just not sure if its enough.

If we order out I usually will order poppers, now I can make them at home. I'm glad there was such a positive response to this. I'll post pics and a breakdown of calories later :o) Thank You

Very inspirational story and great job! :-) Thanks for sharing