lala3882

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  • one thing the dietian suggested for me was 100% whey protein shakes... they are high in protein and will make you feel fuller. get the chocolate powder and mix it with skim milk. its like a thicker chocolate milk. its better then it sounds and will satify your chocolate craving while making you fee fuller. another…
    in Sweet Tooth cravings!!! Comment by lala3882 January 2011
  • hello im lindsay, i have over 100lbs to lose, i started my journey jan 1st, 2011. i have lost about 10lbs so far, but its a hard journey. but will be well worth it.
    in Looking for some people with 100+ to lose or lost ! Comment by lala3882 January 2011
  • hi im lindsay... i am on the same journey as you. I started the beginning of January and have over 100 lbs to lose. it is definitely going to be a long journey but will be well worth it in the end. if you would like add me as your friend and we can help each other.
    in Hi! Comment by lala3882 January 2011
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