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I am plant based, wanting to transition to vegan. I've watched the documentaries on Netflix (What the Health, Forks over Knives, Engine 2, etc) My family isn't on board with me, it's hard sometimes. I post daily and I exercise. I have a problem with planning food while I'm doing errands. I end up stopping at fast food…
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You can add me as well, if you like. I have hashimotos, have to be GF. I did the Whole30 body reset and then decided to go plant-based. I got tired of eating all that meat! I feel plant based is best for my body. I'm dairy free as well, but I eat eggs. Good luck!
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Hi! I just realized there were groups on MFP. When I was 3 months pregnant (I'm 5.2 months now) my midwife told me I was above normal for gestational diabetes. Normal is 5.5, I'm 5.6. They told me to limit my fruits to 2 a day and eat lots of vegetables and protein and limit carbs because carbs=sugar. Basically protein and…
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I started the couch to 5k thing back in November and I'm running a 15 minute mile. My struggle is with my breathing, which I'm trying to control. I'm not consistent with running either, so by the time I start up again, I'm back at square one. I have been doing weight training as well for endurance. Good luck!
