We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hiya,I also have been wondering how accurate these are. Im 5ft 7", weight 9st 6, my BMI is 20, but my Body fat has been showing anywhere from 29% to 33%!! I do an average of 5 60 minute workouts a week and some sets of weighted squats. I struggle to understand how my body fat is so high, and was hoping it was because the…
-
My husband and I are going to a lovely local Italian Restaurant for lunch when I finish work, while my daughter is still at school. Then on the evening we are having a special tea including our daughter so she doesn't feel left out :)
-
All your hard work has really paid off, you look fantastic! Your stomach is fab!!!!!! Ive got about another 6 pounds to go, which are going really really slowly. I have a shoulder injury at the moment which means I struggle to do the boxing that I love so much, as it kills me after. And I'm waiting for surgery on my foot…
-
Hiya, i was also 40 last July! (29th). I don't have loads of weight to lose, just about 10 lbs. But I have good and bad days. I have a few personal problems that are going on at the moment, so the temptation to comfort eat has been frequent lately. I have a relatively good diet through the day then it gets to night-time…
-
you could maybe enter it is aerobics? If you go to your exercise diary then click on cardiovascular and add the amount of minutes.
-
Welcome to the site Val.The people on the site are lovely and will give you th support you need to help you on your way to a fitter, healthier you. x
-
Im pleased you brought this subject up, as yesterday and the day before, I ate even when I wasn't hungry as my calorie only came to 950, and my hubby said that was too low, so the next time, I wont make myself eat when Im not hungry!
-
250ml strawberry slimshake with skimmed milk and a small banana
-
Hi, I'm Caroline, aged 39 (almost 40!) , mum of a gorgeous 8 year old girl. Since starting MFP I have weighed myself every other day. My starting weight 4 weeks ago was 141 lbs, I now weight 133.2lbs. I walk at least 10k a day and try to do other exercise daily to, but due to several injuries have been limited to what I…
-
Hi, Im happy to be here to motivate you. Ive really stuck to my calorie intake the last 3 weeks, and have lost 8lbs. I only have another 4 to go! I have found that when I'm getting close to my calorie allowance for the day, I am stopping short by 100 caloriess and making myself drink water to fill me up, Cutting back on…
