slinkycat1729 Member

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  • Hiya,I also have been wondering how accurate these are. Im 5ft 7", weight 9st 6, my BMI is 20, but my Body fat has been showing anywhere from 29% to 33%!! I do an average of 5 60 minute workouts a week and some sets of weighted squats. I struggle to understand how my body fat is so high, and was hoping it was because the…
  • My husband and I are going to a lovely local Italian Restaurant for lunch when I finish work, while my daughter is still at school. Then on the evening we are having a special tea including our daughter so she doesn't feel left out :)
  • All your hard work has really paid off, you look fantastic! Your stomach is fab!!!!!! Ive got about another 6 pounds to go, which are going really really slowly. I have a shoulder injury at the moment which means I struggle to do the boxing that I love so much, as it kills me after. And I'm waiting for surgery on my foot…
  • Hiya, i was also 40 last July! (29th). I don't have loads of weight to lose, just about 10 lbs. But I have good and bad days. I have a few personal problems that are going on at the moment, so the temptation to comfort eat has been frequent lately. I have a relatively good diet through the day then it gets to night-time…
  • you could maybe enter it is aerobics? If you go to your exercise diary then click on cardiovascular and add the amount of minutes.
  • Welcome to the site Val.The people on the site are lovely and will give you th support you need to help you on your way to a fitter, healthier you. x
  • Im pleased you brought this subject up, as yesterday and the day before, I ate even when I wasn't hungry as my calorie only came to 950, and my hubby said that was too low, so the next time, I wont make myself eat when Im not hungry!
  • 250ml strawberry slimshake with skimmed milk and a small banana
  • Hi, I'm Caroline, aged 39 (almost 40!) , mum of a gorgeous 8 year old girl. Since starting MFP I have weighed myself every other day. My starting weight 4 weeks ago was 141 lbs, I now weight 133.2lbs. I walk at least 10k a day and try to do other exercise daily to, but due to several injuries have been limited to what I…
  • Hi, Im happy to be here to motivate you. Ive really stuck to my calorie intake the last 3 weeks, and have lost 8lbs. I only have another 4 to go! I have found that when I'm getting close to my calorie allowance for the day, I am stopping short by 100 caloriess and making myself drink water to fill me up, Cutting back on…
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