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Slimming world ........ Bad bad bad
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Your body will retain water at certain times to carry the extra hormone. It could be that you are ovulating therefore the water retension seems worse. I know that I cannot take the pill because besides becoming a woman posessed I find the bloating very debilitating and feel so lethargic - good luck x
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Are you saying that you are awake throughout the night or just for a short time? I would be concerned that you are not sleeping. Do you drink caffeine much ? You seem to have the exercise sorted but eating through the night needs to stop - sleep is never over rated - Good luck x
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www.suite101.com/content/lowcalorie-lowfat-chinese... The above link might help. Good Luck :happy:
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It can also be a sign of stress similar to tension headaches. It becomes sore due to lack of blood flow through tightening - massage to increase blood flow works. in some circumstances can lead to hair loss again due to lack of blood circulation.
