Sonya381

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  • Slimming world ........ Bad bad bad
    in What is the WORST food and nutrition advice.... Comment by Sonya381 February 2013
  • Your body will retain water at certain times to carry the extra hormone. It could be that you are ovulating therefore the water retension seems worse. I know that I cannot take the pill because besides becoming a woman posessed I find the bloating very debilitating and feel so lethargic - good luck x
    in odd question (for ladies) Comment by Sonya381 June 2011
  • Are you saying that you are awake throughout the night or just for a short time? I would be concerned that you are not sleeping. Do you drink caffeine much ? You seem to have the exercise sorted but eating through the night needs to stop - sleep is never over rated - Good luck x
    in Night Eating - How do I proceed today? Comment by Sonya381 June 2011
  • www.suite101.com/content/lowcalorie-​lowfat-chinese... The above link might help. Good Luck :happy:
    in Help chinese Food Comment by Sonya381 March 2011
  • It can also be a sign of stress similar to tension headaches. It becomes sore due to lack of blood flow through tightening - massage to increase blood flow works. in some circumstances can lead to hair loss again due to lack of blood circulation.
    in For those with long hair Comment by Sonya381 January 2011
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