Grin3 Member

Great job! As someone who is on the journey also, I find it odd how everyone ask, "do you feel better without the weight?" Honestly, going to gym has given me the abilty to do more. I don't really feel different though. At what point did you start to feel different? I guess I just have not gotten there yet...

This is my first time. Hopefully I can go further but this is a good starting point!

Awesome job! Keep up the great work and keep us posted!

It depends on how many calories and the amount of protein are in the shakes you are eating. Take Nutrisystem Protein Shakes for example. The strawberry has 110 calories and 15 grams of protein. This will keep you from feeling hungry but does not give you alot of calories. The amount of protein is low so it does not help…