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Don't worry about the whispers of jealous nosy people. Do what you have to do for you to enjoy your life. Believe me if I could donate some of the pounds I want to lose to you I would. Welcome to the site we are all friends here.
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Glad I read this. My birthday is Saturday and I could really go for some bday cake. food wise I will probably stick to the norm. OK seriously most people have a day where they indulge in something it was a special day for you don't even worry about it. Happy belated Birthday BTW
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Yes I am determined. I got tired of being the fat guy in my group so I did something about it. Now I have to figure out how to let my brain know I am not that guy anymore. One day it will happen :happy:
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You tell me that all the time.......lost a good bit of weight still feel like the 255lbs guy. Also don't forget that treating yourself once in a while is a good thing its positive reinforcement.
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I went through the roller coaster of weights after my divorce. Don't realize its time to do something until nothing in the closet fits like I did. You know most people that grab a snack isn't because they are hungry its because they are bored or lonely. There are good people on here to help you through the rough days. Hang…
