scwilson38 Member

Not silly at all. Great job!!

Height:5'8 Age/Gender: 39/Female Highest Weight:282 Lowest Weight:120 Current Weight:269 Goal Weight: 160

You look great! Amazing progress! Keep up the great work!

I'm in. SW: 282 CW:270 May Challenge: 250 GW: 175

I'm in. I have the Zumba dvds and do them at least 6 days a week. Love them!

You can add me too

I'm in for the challenge SW: 282 CW: 270 GW for April: 260 UW : 175

Zumba and walking have been doing it for me. They are a total of 7 dvds. I started with Activate and they show you how to do the moves. I started doing 10 minutes of the 45 minute dvd. Now I do the whole dvd without the ques. I have lost 4 inches off my waist and 12 pounds so far. So excited.

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I have 85 more to lose. I have lost 12. Always need more friends for motivation and support for each other.

Motivator: Buy clothes out of normal section and not plus size and wear a bikini for the first time in my life. Always been self conscious even when I was very thin. Plan of Action: Walk 4 miles every week, Zumba 5-6 days a week and drink lots of water Help: Little words of encouragement to keep me on track

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Age: 39 State: Texas Starting Weight: 282 Current Weight: 270 Goal Weight: 160 Favorite snack: green apples, 100 calorie light popcorn Favorite exercise: Zumba and walking

I have been having the same problem. I try to keep my sodium under 2000 and it is really helping the bloating. Also I am trying Miralax and hot tea. Feel so much better. Also going to try the Psyllium fiber as someone suggested.

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Central Texas. 30 min from Austin

Wow! Learn something new everyday!.

I have been doing Zumba for a about a month and a half at home. I try to do it 5-6 days a week and walk a mile (just started this two day ago) 3-4 days a week. I have a torn LCL so when doing Zumba I wear a brace on that knee. I have been doing very well getting my work out in and keeping in step with the Activate dvd. If…

Hi Alissa. I will be turning 40 in August. I have a bit more to lose but want to lose as much as I can before going into my 40's. You can add me.

Lost 1 pound since last Friday. Looking to be at my first short term goal next Friday.

I don't have a huge success just yet but it is a small success story for me. I have been doing zumba since February and eating healtheir. I have lost 10 pounds, lost 1.5 inches from my waist and down one size already. I have 3 more pounds to go for my first short term goal. I am excited and getting ready to add walking to…

I had horrible side effects with the pill. I had the Mirena put in after my third child and I love it. I have had it 3.5 years. Occasionally spotting for one to two days otherwise I am great. I used to have heavy bleeding so that is not a big deal for me. I have just started this weight loss journey and I have been losing…

I usually weigh on Wednesday with my job but just purchased a digital scale and weighed this morning. I have lost 2 pounds since last week and 1.5 inches off my waist since January 2013. Total weight lost 9 pounds so far. I wasn't getting any results that last few weeks so I increased my calories and increased my water…

Love this!! Thanks for posting!!

I will be 40 this year and have goals to meet before the big 40. I have been focused since February but using myfitpal on my phone is january. I have lost 9 pounds so far. I lost then gained then lost 2 more pounds as of yesterday by increasing my caloric intake and drinking more water. Love the advice and motivation on…

Definitely and inspiration! You look amazing.

When I was young (up to ... oh, maybe 15ish) my weight was appropriate for my height. I was never particularly athletic, but I enjoyed being active. I LIKE healthy foods, always have. As a three year old left unwatched for ten seconds in the grocery cart, I would break into mushrooms over cookies every time. The problem…

Were you always overweight? No I was always a very thin kid until 25. Or were you once a healthy weight? I was always between 110-115 at 5'8 Did you "let yourself go"? I guess in a way but more to do with family loss Or perhaps it was due to a traumatic event, injury or medication? My mom died when I was 25 which happened…

I will be 40 in August. I have a few short term goals that will get me to my ultimate goal by August or soon after. I was always a thin child and adult until 25. My mom died, had a miscarriage and just started being an emotional eater. Well I am ready to completely let go of this weight. I have only lost 8 pounds so far…

I purchased the Zumba dvds and have done the classes. I love doing the dvds at home better than the class. I stick to one cd. Learn the moves. Do what I can and then work until I am on their level. I will switch up cds for something different but if I feel like its too much I will go back to make sure I get my workout in.…